The Possibilities Of Pilates...
The Possibilities of Pilates
By Nancy A. Besser, MA
Founder, Balanced Place Pilates & Post-Rehab Conditioning
April 19, 2010
Nothing possible is impossible and nothing impossible is possible. Following this logic, one can assume limitations only exist when we deny their impossibility to change what we are at our core. We are an amalgamation of soft tissue, bones, liquid and gasses. If one part of your body is out of balance, your whole self suffers. Some imbalances have greater impact than others, but all create a sense of missing something or of feeling incomplete. Pilates can help bridge this gap. With Pilates it is ...