Do Diets Really Work?...
It seems as if just about everyone has tried a diet or weight loss plan at one time or another - and it also seems that every time you turn around, there's another new diet that promises results with very little effort. For example, there are and have been some crazy fad diets floating around...the popcorn & ice cream diet, the soup diet, the sardine diet, the hot dog diet, and now there's.... the cookie diet !!! Some popular diets today are: the South Beach diet, the Zone diet, the Atkins diet, Macrobiotics, Weight Watchers, Raw Foods, Life ...